Just an update on yesterday's horrible run.
When I walked outside this morning, it felt as good as a glass filled with ice and fizzing Coke. Truly refreshing. (Yes, I have been truly affected by advertising.)
So I ran my usual 3.5 mile route with only a few pauses to walk. Whatever is going on with me, I think I'm recovering.
I'm not hanging up my running shoes yet.
Monday, July 26, 2010
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1 comment:
There is no question that the weather has an impact on a run (as do menstrual cycles, I think). Last week's runs were grueling, but today...ahhh, such a relief!
Glad to hear you are feeling better. Be patient with yourself, ok?
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